Eating More Food Is Good for You, They Get the Disease Called Cancer
Food is any material eaten to supply nutritional support to an organism. It is consumed by humans, animals, and plants for the satisfaction of their requirements. The food we eat is categorized into three categories: animal, plant and fungi. Animal food refers to any food that is consumed by man and is designed to satisfy the requirements of a living being. Plant food is generally of animal, plant or fungi origin, and consists of nutrients, including proteins, carbohydrates, vitamins, and minerals.
Many kinds of food are required to grow and feed a human being. The typical diet of humans consists of cereals, fruits, vegetables, legumes, nuts, seeds, and whole grains. Some of these foods are more nutritious than others and some foods cause more harm to our health than good. For example, while maize products are highly nutritious, eating too much of maize can result in death. So it is very important to check with a local nutritionist or dietician in order to find out what foods are nutritious for you, and which foods can cause a problem, both to your health and for the environment.
Vitamin D deficiency can lead to a wide variety of diseases in humans, including cancer, osteoporosis, infertility, and multiple sclerosis. It is therefore advised to eat enough vitamin D to keep your body healthy and strong. While vitamin D is found in fatty fish such as tuna, salmon, halibut, sturgeon, and Herring, a good way of getting vitamin D is by eating healthy fatty fish such as wild Alaskan salmon, cod, haddock, cod liver oil, gooseberries, sardines, and ground flax seeds, as well as sunflower seeds. So it is important to eat enough vitamin D to stay healthy.